How to incorporate more veggies

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  • December 29, 2019 at 4:39 pm #44507
    taracanfield
    Member

    I’d like to have a lot more veggies for fiber than what is in most of the keto recipes. Are there freebies or something that i could incorporate? Like can I add as many cucumbers as I’d like or leafy greens,broccoli, etc?

    December 30, 2019 at 12:26 am #44524
    Ossie-Sharon
    Member

    Hi, Taracanfield. The following are “free” vegetables that you can add without worry:
    *Raw greens (lettuce, baby greens, watercress, arugula, etc.)
    *Cucumber
    *Celery

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