How to Make Dieting Fun

[esolaro]

I know that sounds like a sort of crazy thing to say. And it is if by “dieting,” you mean starving yourself and punishing yourself for eating. But if you mean, just eating a healthy diet to reveal your real body–trim, healthy, attractive and energetic–there are two huge reasons why dieting can be fun:

1. Great food!
2. Moving in ways your body enjoys.

[Author]

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