Hummus Recipe substitutions

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  • August 8, 2014 at 2:12 pm #22394
    Montgom
    Participant

    Hi Ossie: I checked out the recipe for Spicy Hummus and it calls for Hot Tomato Salsa. Could I substitute fresh Spinach instead. I love the prepackaged Spinach Hummus but I would like to get rid of the chemicals. Also, could canned chick peas be subbed for the dried if they are rinsed really well to get rid of most of the salt?

    August 9, 2014 at 8:56 pm #22417
    Ossie-Sharon
    Member

    Hi, Georgia. Spinach is a great idea! Rinsing canned chickpeas will get rid of some of any added salt. If you don’t have a life-threatening salt-sensitive condition, that will be enough.

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