Hunger

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  • #41427
    monasig12
    Member

    What do I do if after dinner about 30 to 40 mins later, I am still hungry? What can I eat?

    #41438

    Hi, monasig12. You can have your evening snack at that time. You can also try sipping on a beverage sweetened with a no-carb natural sweetener such as Stevia and/or erythritol. “Free” vegetables are a way to get in extra nutrients.

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