Hungry…

[LouiseO]

I started this program maybe 4 or 5 days ago now, and I\’m noticing that I am hungry every few hours now, is my metabolism speeding up, or am I going to start putting on weight?? Does the metabolism really change that quick? I\’m a little worried….

[LouiseMothay]

Hi, this is my second day on the 14 day menu. I’m shocked at the amount of food I have to eat. It took me two hours to eat breakfast, I had half the first snack at midday and I couldn’t eat all my lunch! I’m just going to eat what I can, maybe the right foods but less. Despite this I lost 1 kg on my first day.
Louise, could you have worms or are you having the right amounts? The body can quickly adjust to a new habit so maybe you’ve trained it already!

[Ossie-Sharon]

Hi, Louise and Louise.
LouiseO, some people do indeed have a quite metabolic change. Keep us posted on your progress. In about a week, weigh yourself and see how your clothes fit, etc. If you still need some help, please do repost.

[Sweetadeline]

This is my first day and I feel like I am eating more than ever. The snacks are decent size portions. Hope it is the balance that makes the weight fall off. 🙂

[Ossie-Sharon]

Hi, Sweetadeline, and welcome! We wish you all the best, and if you need any support, we’re here 🙂

[Sweetadeline]

Thank you… I need a challenge. Good to know there is support. So far so good. I started the 60 day challenge. I am a good started but not always the best finisher! :0(

[esolaro]

Hi, Sweet Adeline! Come join us in the 60-Day Challenge and I’ll cheer you on to finish strong! (I’m doing it myself.)

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