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Home › Forums › Nutrition & Diet › Husband
Just wondering if men require the same amount of carbs, proteins etc? Is it based on size? I am making these meals for him as well and just want to know if I should be giving him the same amounts? Thnx!
Hi, robbon68. No, they don’t, but I would be happy to calculate a conversion for your husband. I just need his age, height, weight, and general activity level.
thnx. 46 years old, very active,approx 5’11” 180 lbs. Thank you
Hi, robbon68. He needs about 1-1/2 of whatever you eat (50% more).
thats great thanks!
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