husband will diet with me but doest think he is eating enough meat

[carnen]

my husband says he will eat what is on the menu but doesn’t feel he is getting enough food .he is 6 ‘2 and weights 265 hoes I fix him the same amount as my self I am 4’ 11 and weight 170

[ilovecollies1691]

I am also wanting to know how much to give my husband. He is 6 feet tall, and weight is 210. Is there a listing some place we can find the amounts husband should also have?

[ilovecollies1691]

I am not sure how long you have been on this program, but today marks the first of my 2nd week. There were questions presented at that time, and one was regarding family members and how much they should eat. The answer was to contact the dietitian and she would help you with the conversions….so I am so glad I just started on week 2 and could find that answer!! good luck to you and your husband!

[Ossie-Sharon]

Hi, Carmen. Your husband actually does need a little more – 1 each protein, carbohydrate, and fat exchange, with additional exchanges if his physical activity exceeds yours.

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