I need a gluten free diet

[cloudpoot]

The doctor thinks that I have a gluten intolerance so I have been trying to cut out everything that may have gluten in it. I have had an itching problem for the last five years and cutting out the gluten has helped. So I need recipes that are gluten free. Please help !!!! I just recently joined the Trim Down Club and haven’t done much of anything to lose. I have also gained over 50 pounds, going through menopause, losing my Father and Mother-n-law, husband having lots of health problems has really hit home.

[Ossie-Sharon]

The Menu Planner application offers many gluten-free choices, even if they are not labeled “gluten-free” – if you need some help there, please let me know.
In addition, most of the recipes here are gluten-free, even if not labeled as such.

[Author]

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