I think this is going to make me huge!

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  • January 4, 2013 at 4:22 am #4598
    Chouli
    Member

    I just joined and selected my foods and created my first week menu. This is asking me to eat more in one day than I would normally eat in 3-4 days. I don’t think this will help me lose weight. Am I wrong? How can eating Quiche AND Oatmeal AND fruit AND yogurt just for breakfast be a good idea?

    January 4, 2013 at 5:47 am #4600
    stwist
    Member

    Look at the serving sizes. It may be more items than you normally eat but it is less food overall.

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