Is Almond Milk a good alternative instead of

[lorriechurchill]

I am just wondering if Almond milk is a good option, or if I should stick with dairy milk

[Jenita]

Almond milk is an excellent alternative in my opinion. I particularly like unsweetened vanilla flavored almond milk. It tastes great even on cereals (my 19-year-old daughter has even started using it instead of milk on her cereal) People with dairy allergies are often guided to drink almond milk. It is also lower in calories and fat, and lasts longer in the fridge than dairy milk.

[Ossie-Sharon]

Hi, Lorrie and Jenita. Almond milk is indeed wonderful, especially if fortified with calcium and vitamins. Just note that it has almost no protein, so it would be good to get another source for that particular meal.

[Blueberry62]

I drink unsweetened vanilla almond milk too and it tastes great. I never had it before so it was a new experience.

[Author]

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