- This topic has 1 reply, 2 voices, and was last updated 2 years, 10 months ago by .
Viewing 2 posts - 1 through 2 (of 2 total)
Viewing 2 posts - 1 through 2 (of 2 total)
- You must be logged in to reply to this topic.
Home › Forums › Nutrition & Diet › Just became type 2 diabetic
Tagged: diabetes
I want to reverse it whats a good way to do that I need motivation to 1 thing I did do was join a boxing gym
Hi, Deadshot. The best way is through a combination of healthy low-carb eating, which is precisely what we offer, and physical activity, which I see you have done. In addition to the boxing, I suggest adding some cardio, like walking or swimming. If you have time, a good core program like Warrior Made (http://track.warriorclicktrack.com/aff_c?offer_id=290&aff_id=1320&aff_sub=sh) or One and Done (http://svelte.go2cloud.org/aff_c?offer_id=47&aff_id=1113&url_id=294 &aff_sub=sh) can be a big help as well.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.