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Home › Forums › Nutrition & Diet › Just getting started….
Well today I began this journey to health and fitness. I have been putting this off for way to long and am at the heaviess I have ever been, which is so depressing. I was looking on line and this site came up on Google. I am truly hoping to beat this. Any words of wisdom and encouragement will be greatly appreciated!
hi i am also starting today. good luck with your health and fitness journey. i lost 7 kilo when i had to change my diet for health reasons but cant budge the next 30kg so i hope this helps me with looking on other peoples results i hope it does.
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