- This topic has 2 replies, 2 voices, and was last updated 11 years ago by
.
- Posts
This all looks very logical and positive and should fit into my life well. I have recently hit 40 and am struggling to lose the bit of weight I have put on, I guess the older we get the harder it becomes. I want to live a long and happy, healthy life for my family so bring it on!
Jenny in Southland, New Zealand 🙂Hi there, I’m in Western Southland. Nice to have another Kiwi here! I am in my 2nd week and lost 2kgs the first week. Pretty happy with that. I’m seeing now how balancing the carb/protein intake with the good fats in the right portions over the day is actually helping to curb cravings etc. I have a real sweet tooth but so far so good, no sugar in my 1 coffee a day and no biscuits/muesli bars etc. Wine could be my downfall! Good luck to you, I reckon this could work well 🙂
- You must be logged in to reply to this topic.