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I am brand new to this program. I don’t like the taste of milk at all, can I drink Almond Milk instead?
Hi, JuliCop, and welcome! You can definitely use almond milk instead of dairy – just note that regular almond milk does not have the same vitamins and level of calcium as dairy milk (though there are fortified almond milk), and note that no almond milks have the protein that dairy or soy milks do. If you compensate for that, there is no problem. There are unique health benefits to almond milk, and definitely a wonderful flavor.
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