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  • February 8, 2022 at 6:32 pm #48227
    Joro18
    Participant

    Is there a way to generate the shopping list for only some of the meals. There are things I won’t eat on my daily plan

    February 8, 2022 at 8:02 pm #48228
    Ossie-Sharon
    Member

    Hi, Joro18. I forwarded your question to tech support. Someone will get back to you soon.

    March 1, 2022 at 1:26 am #48253
    Rhonda12and12
    Participant

    I’m new to this. A little overwhelmed. I am doing chemo and ironically, my medication gave me borderline high sugar. So I’m going to try to tackle this naturally without insulin treatments. I bought a kit so that I can track my sugar throughout the day. My highest number seems to be in the morning.
    My goal is lose 30lbs.

    March 1, 2022 at 4:08 am #48257
    Ossie-Sharon
    Member

    Hi, Rhonda12and12, and welcome. You have come o the right place, as our program is based on principles of glucose control, as well as sustainable weight loss. We wish you much health and success here and in your chemo treatments, and are happy to help however we can.

    May 23, 2022 at 4:55 pm #48341
    Mghnurseok1
    Participant

    Are Adkins meal bars permitted for a on the go meal

    July 14, 2022 at 8:26 pm #48382
    JAGR
    Participant

    is there some type of carb or calorie exchange. Keep seeing that but no calories on the recipes

    October 11, 2022 at 11:40 pm #48474
    Nanapapyll13
    Member

    i would like to know what kind of salad dressing i should buy

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