Ketchup

Home › Forums › Nutrition & Diet › Ketchup

Tagged: 

Viewing 6 posts - 1 through 6 (of 6 total)
  • Author
    Posts
  • August 12, 2019 at 10:56 pm #43687
    ginsen
    Member

    Is ketchup allowed. Like on a hamburger

    August 13, 2019 at 12:33 am #43689
    Ossie-Sharon
    Member

    Hi, ginsen. Yes, ketchup is allowed. We do recommend all-natural types without fructose or corn syrup.

    February 29, 2020 at 7:19 am #45312
    LIsahughes44
    Member

    What brand would you recommend?

    February 29, 2020 at 5:26 pm #45315
    Ossie-Sharon
    Member

    Hi, Llsahughes44. Trader Joe’s ketchup has a good formula, and is lowest in carbohydrates (only 3 grams per teaspoon) of the healthier ketchups out there.

    March 3, 2020 at 5:54 am #45333
    LIsahughes44
    Member

    J know this may not pertain to ketchup, but I dont Know where to ask. I find myself full after breakfast, k shave them been eating lunch because I’m not hungry. Is that ok? I been Eating only 2 meals for a while now.

    March 3, 2020 at 7:15 pm #45334
    Ossie-Sharon
    Member

    Hi, Lisahughes44. Do you mean two main meals plus the snack, or without the snack? I ask because the snack features a vegetable, which is important. If you are having the snack, then you can leave out one of the main meals. It’s great to read that you’re not hungry!

  • Author
    Posts
Viewing 6 posts - 1 through 6 (of 6 total)
  • You must be logged in to reply to this topic.