- This topic has 1 reply, 2 voices, and was last updated 5 years, 6 months ago by
.
- Posts
Hello everyone. I’m new to TDC. I’m excited but was a little discouraged when I didn’t have any of the foods that the menu required. Can someone please give me a list of seasoning normally used and foods normally used for the keto menu and/or know keto menus. Please let me know. I didn’t do well today because I wasn’t prepared. If I have the foods and seasoning that I need I would be able to prepare better. Please help. I just started and already felt like giving up. I really want to do this and I trying to understand everything as well as how to choose another meal if the meal given isn’t to my liking. Any help will truly be appreciated. I pray God will bless everyone here with TDC and those that may be thinking of joining. You know what im not giving up so fast what is wrong with me. I’ve learned so much already by the videos. I thank management for the information this far. Again please help me in anyway if you can. Any info even if you just said just one name of a seasoning I should have in house or a certain food, I will honestly be thankful.
Hi, Chantemr74, and welcome. You can find a food list here: https://www.trimdownclub.com/what-to-eat-keto/. If I can help with anything else, please do let me know.
- You must be logged in to reply to this topic.