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Home › Forums › Nutrition & Diet › Lactose intolerance
I currently buy lactofree brand, any dairy free margarine, I like lactofree brand as it’s the same product with the lactose extracted, so you still get the taste. Any suggestions are much appreciated.
Hi, Lyndsey. That’s a great approach. You may also wish to take advantage of plant-based milky beverages that are enhanced with vitamin D and calcium.
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