Leek and potato soup

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  • August 27, 2014 at 11:13 am #22906
    Diannasmith
    Member

    This soup is a family favourite I use 250 grams of leeks 250 grams (2.5 cups) potato skin on (2cups) 800 mils of chicken stock using a Knorr stockpot salt pepper.. Can you please advice on carb content and whether I can exchange for any of the soup recipes on this site thank you in anticipation Dianna

    August 27, 2014 at 10:36 pm #22921
    Ossie-Sharon
    Member

    Hi, Dianna. It depends on what portion of the entire recipe you have. Everthing together yields about 5 carb exchanges. This is similar to the Butternut Mung Bean Soup in the Menu Planner.

    August 28, 2014 at 6:49 am #22928
    Diannasmith
    Member

    Thanks Ossie Sharon my portion was 1 cup a quarter of the total. I will use the butternut and mung bean recipe to apply this to my menu

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