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Hi,
I am on a very limited income. Two slabs of salmon cost me $13. I had to cut each slab into 4, so I had 8 portions.
I am not able to afford the variety of fruits, vegetables, nuts, cheeses, meats, and grains that the menus call for.
Please develop menus for people on low income,too. We need affordable healthy choices.
Thank You,
VioletHi, ArtsyViolet. You don’t need to buy anything fancy. We post the ideal forms of foods, but as long as you eat unrefined and relatively unprocessed foods, you’ll already be benefiting. This article may also help somewhat – http://www.trimdownclub.com/budget-friendly-ways-to-manage-your-weight/.
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