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I have only lost 5 lbs. in 4 weeks. I know everyone looses weight differently, but I expected to loose a little more. I ‘m getting a little discouraged. Is this type of weight loss typical?
Yes , it is typical. Your body is probably adjusting to not having starvation type diets, remember this is not a fad diet but a true lifestyle change! It is awesome. I wish I’d had this information in my 20’s!!! it would have changed my life drastically!
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