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Hi – my name is Julia and I joined TrimDown on 19th January. I went through the Menu Planner, selected my choices and saved them. When I tried to call the Menu Planner up, I just had the option to go through the Planner again! I don’t know if I’ve done something wrong along the way, but I didn’t get any menus, or if I did, I don’t know where to find them. Can anyone tell me where I go from here, please?
You should be able to go to ‘Apps’ at the top of the page, then click on ‘menu history’ which is at the bottom of that page. This should pull up a list of the menus you have created. click the one you want (it may be your only one) and the pdf file should open for you.
When you see your menu some of the combinations of food may seem strange. You can click on the refresh button to the side of any food and it will give you a list of items you can swap.
It will also look like a lot of food…there is a purpose for this. It will get your metabolism jump started.
Good luck to you both and remember, have fun with it!
Doryss
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