Low Residue Diet

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  • #31825
    AnitaO22
    Member

    For a week before a procedure I have to be on a low residue/low fiber diet. Can you advise how to do this without too much weight gain. I have been following the menu plans and use all of the wholegrain and fiber rich products which are so important to this program. I went on a 4-day long weekend in Chicago to my nephew’s wedding. I gained 3 lbs. while I was gone, but going back on the program allowed me to lose it the following week.

    #31848

    Hi, AnitaO11. Since it is short-term, portion control and spreading your intake out over the day (as we do in this program) can help. In addition, note that you can still have vegetables, but cook them well – have them instead of your fruit exchanges to cut back on sugars.

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