Meal Planner

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  • April 17, 2018 at 4:27 pm #41024
    oconnell141
    Member

    I just joined today and don’t see any beverages on the meal planner even though I put them as my favorites

    April 17, 2018 at 9:39 pm #41030
    Ossie-Sharon
    Member

    Hi, oconnell141. Just to clarify, do you mean that you don’t see them in your menu, or in the actual menu planner lists? The lists contain only those beverages with notable amounts of carbohydrate, protein, fat, and/or alcohol, whereas water, coffee, and tea are not listed because they are “free” (other than sweeteners and whiteners, of course).

    April 18, 2018 at 2:11 pm #41036
    oconnell141
    Member

    where do I find the food exchange lists on the trimclubdown site?

    April 18, 2018 at 2:24 pm #41037
    Ossie-Sharon
    Member

    Hi, oconnell. They are here: http://www.trimdownclub.com/exchanges-lists.

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