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I met with my diabetic nurse and she says I need to eat 3 meals a day with 2 snacks. I am an accountant working from home and I need help with scheduling and planning what to eat. I am a carb counter, that is no problem but remembering to eat is a problem. Can you help?
The Trim Down Program is designed exactly as you have described, but with an additional after-dinner snack. It is also intended to be relatively low carb, as sugar and insulin balance is good for everyone. When you go through the Menu Planner application, you will find the output suits your needs! (if not, please repost, and we will help)
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