meal planner

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  • April 7, 2016 at 6:52 am #34905
    Support
    Keymaster

    Hi bowenjab,
    I suggest that you build a menu using the ‘Instant Menu’ option. It is a quick done-for-you menu based on your dietary needs, using the most popular foods. You can find this option by going to Apps followed by the Menu Planner.
    Best 🙂

    March 25, 2017 at 8:03 am #38148
    user_mealplan_725291
    Member

    I am new at this and i still cant find the food options

    March 25, 2017 at 10:26 pm #38149
    Ossie-Sharon
    Member

    Hi, user_mealplan_725291, and welcome. If you go to this link here – http://www.trimdownclub.com/menu-planner – you will be given options to build your menus. The right-most option is the personal version, and you will see food lists there. The foods are color-coded, wherein in the lighter blue shades are the healthiest.
    You can read more about why we consider these healthy by checking out our main Program Guide, which you will find in “My Downloads” (link at the upper right corner of each site page).

    March 26, 2017 at 4:48 pm #38153
    Kaymitchell
    Member

    I cannot find the free items list. How do I get to it?

    March 26, 2017 at 7:47 pm #38154
    Ossie-Sharon
    Member

    Hi, Kay. You will find free foods listed in the personal version of the Menu Planner (the right-most option at http://www.trimdownclub.com/menu-planner) behind two category buttons: “Vegetables” and “Free.”

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