Meal plans and Type 2 Diabetes

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  • January 15, 2018 at 5:01 pm #40264
    adhunter
    Member

    Are the menus/meal plans type 2 friendly?

    January 16, 2018 at 9:36 pm #40282
    Ossie-Sharon
    Member

    Hi, adhunter. Absolutely! The entire program is based on principles of type 2 diabetes management.

    April 21, 2018 at 7:33 pm #41072
    Khoopes01
    Member

    Is there a place to let the meal planner know I’M a diabetic?
    The menu I printed had out a lot of carbs which turn into sugar the same with fruit. It seems like a lot of food. I’M 71 years old, have heart disease. Should I omit things myself?

    April 22, 2018 at 6:41 pm #41077
    Ossie-Sharon
    Member

    Hi, khoopes01. The entire program is based on diabetes management, and is actually fairly low in carbohydrates – about 45% of energy vs. 65-70% in regular diets. If you want to cut back on the starchy carbohydrates, that’s fine – just don’t starve yourself!

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