meal program

Home Forums Nutrition & Diet meal program

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #15851
    sasworkman
    Member

    I started the program Monday 10/14. All my life I have yoyo-ed through various programs. When I started, I couldn’t believe I could eat so much food a still lose weight. Well I have lost 7 pounds since Monday. I realize that a lot of the is probably water weight but I must say it is a very encouraging start. I like being able to not dwell on food but can just check the menu and see what my options are. So far, I am extremely pleased!!!

    #15855

    Hi, sasworkman, and welcome! So glad to read you’re doing well. I hope you’re feeling well, too, and that your success continues 🙂

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.