Meals on the go

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  • April 26, 2020 at 12:52 pm #45569
    Libby0422
    Member

    Can the keto/Atkins bars replace meals or snack

    April 27, 2020 at 8:55 pm #45577
    Ossie-Sharon
    Member

    Hi, Libby0422. It depends which keto bars you use. We generally recommend items made from all natural ingredients, as in “Perfect Keto” products (https://shop.perfectketo.com/products/keto-bars) – one could replace a snack. Atkins bars are not recommended because the ingredients are too highly processed and/or artificial, which can work against your efforts here.

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