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Home › Forums › Nutrition & Diet › Menu
What if the menu has, say 3 or 4 things for a meal or snack and you only eat three of the items listed, does that mess up the system or workings of the meal plan? Also I tried to post a comment on the menu site and it keeps saying only letters and numbers can be use????
Hi, RebRose. The intention is for you to eat all the items on the menu, but if it is too much, we encourage you to focus on protein and produce to maximize the benefits of the program. With regard to your letters/numbers issue, I have forwarded the query to our tech support team, and someone will get back to you shortly.
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