Menu Question

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  • January 31, 2013 at 2:49 am #7942
    ksprietsma
    Member

    Hello, I am very new and I have a question. Am I able to eat the same menu everyday? Obviously this will not be for long but just until I get the hang of this.
    Also I am wondering about portion sizes, 12 onzes of yogurt with my meal seems to be a huge amount and I can never finish it.
    Just looking for a little guidance.

    Thank you!

    January 31, 2013 at 2:39 pm #7958
    Yvonnebaker
    Member

    Hi Ossie
    We have Chicken and Watercress Stirfry on our menu for tomorrow, have checked the recipe ingredients and ???? where is the watercress.
    Also, can you please tell me is it OK to eat bananas as this was listed as a no no, but appears as one of my snacks.
    Thanks for your help.

    January 31, 2013 at 4:41 pm #7973
    LynnM
    Member

    Hi Yvonne, I figured out this is a misprint in the title, it should say Water Chestnut….does that make sense? Anyway, it is very tasty!

    January 31, 2013 at 10:14 pm #7998
    Yvonnebaker
    Member

    Hi LynnM
    Thanks I will give it a try tomorrow. I just love watercress but can put that in my salads.

    January 31, 2013 at 11:03 pm #8004
    EllieSue
    Member

    I’m new too. What is SWG bread?

    January 31, 2013 at 11:22 pm #8005
    Doryssb
    Member

    Hi EllieSue,
    SWG is sprouted whole grain. Be sure you check the FAQ’s at the bottom of the page, it will answer alot of questions you may have. I think yours is one that we’ve all asked 🙂
    Happy Healthy Eating,
    Doryss

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