menu questions

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  • January 6, 2013 at 11:25 pm #5017
    ctnord
    Member

    New to the program and a type 2 diabetic I created a menu but I am not sure I am reading it correctly. Do I eat every thing in section or just some of the things? Example: breakfast 1 string cheese,1 cup oatmeal w/milk,1 peach, 17 grapes.

    January 7, 2013 at 12:46 pm #5072
    BMEC
    Member

    I’m not sure myself… can anybody out there give us an answer…

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