Menu Substitutions

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  • April 10, 2016 at 2:35 pm #34961
    EmpReady
    Member

    Hi, I was wondering if Almond, Coconut or Rice liquids can be substituted for the ‘One Cup of Milk beverage, Soy’ ? I don’t like to use Soy products period.

    April 11, 2016 at 9:49 pm #34995
    Ossie-Sharon
    Member

    Hi, EmpReady. Yes – just note that almond and rice are higher in carbs, and none of the three has significant protein content.

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