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Where is the calorie or carb count? How do we know portion size? I am a little disappointed in this recipe book.
I feel the same about the recipient book. I expected more and a guide for options & that a menu planner would plan out menus from my selections to make it easier. A shopping list with the week menu would also be very helpful for this working mother of a family of five.
Hi, Susieqqq. This program does not work with calories, but rather with meeting your nutritional needs. In the future, a carb count will be added. In the meantime, if you would like to post your height and weight, I can tell you more or less how many carbs you get per day on average. Regarding the portion sizes: they are listed at the end of each recipe on the website – enter “Recipes” above and search for your recipe of interest, then scroll down to the end of the page.
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