Moving food from one meal to another

[Angie1971]

Hi, my name is Angela. I would like to know if it’s possible to move carbohydrates from for example snack n.2 to dinner as to have more carbohydrates in one meal. Thank you very much, Angela

[Ossie-Sharon]

Hi, Angie. That depends on your body’s potential reaction (for example, if you are a diabetic, prediabetic, or have triglycerides, you might not react well) and the quality of the carbohydrates (complex and high-fiber are easier on your metabolism and can be increased).

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