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I am new to this program. I have a hectic lifestyle, travelling a lot. I created my menu with my favourite foods. How do I replace for instance the breakfast menu for instance with a breakfast smoothie. I tried but to no avail. How do I change the menu for instance with one of the recipes for instance chicken curry.
Hi, MViljoen. Click on “Exchange mode” in the toolbar above your menu – there you will see the exchanges allotted to you for each meal, and you can match these up with the exchanges listed at the end of the Trim Down Club recipes that you want to use. The match doesn’t have to be perfect, and you don’t need to worry about changing anything online. Keep it simple so you can do it.
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