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Home › Forums › Nutrition & Diet › Naturally Flavored Sparkling Mountain Spring Water
Tagged: Flavored waters
Is this ok to have? The ingredients are: carbonated mountain spring water, natural flavors, golden kiwi juice concentrate, citric acid, potasium, benzoate, green tea extract, sucralose, biotin 1% trit, niacinamide, d-calcium pantothenate, vitamin b12 0.1%, vitamin D3, pyridoxine hci, yellow #5, ester gum, blue #1. 0 calories, 0 fat, 0 sodium, 0 carbs, 0 protien. Can I replace soda with something like this?
We’re not crazy about the sucralose or colors, but the rest is fine and DEFINITELY BETTER THAN FLAVORED/SWEETENED SODA.
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