need assistance

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  • January 26, 2015 at 11:25 pm #26332
    user_mealplan_414701
    Member

    Does each day have the same amount of protein, carbs, fats, etc? If so, can you tell me the amount and how I know how much of each food group is in each food on y menu? Does each meal have a specific amount of carb, protein, fat?

    January 27, 2015 at 6:57 pm #26411
    Ossie-Sharon
    Member

    Hi, 41470. Each day has a similar amount, and each meal has a similarly set amount. To find yours, click on “Exchange view” in the toolbar above your finished menu.

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