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Ossie-Sharon.
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- April 24, 2021 at 7:41 pm #47697
blaylockmalone
ParticipantBeen on the plan for a week and bored to death with the menu choices. THere has to be a way to figure out the exchanges and eat something, anything other than this preplanned menu. Any thoughts? Thanks.
April 25, 2021 at 5:36 pm #47699Ossie-Sharon
MemberHi, blaylockmalone. Absolutely! You can see your exchanges by clicking on the “Exchange View” button above your menu. Those exchanges correspond to these: http://www.trimdownclub.com/exchanges-lists.
Note that you can also use our recipes here to substitute for some of the foods – just match up the exchanges at the end of the recipe with those in your meal (it doesn’t have to be a perfect fit to work).December 26, 2021 at 12:09 am #48154Carolinagirl6
ParticipantIm new and having trouble creating my menu’s. I choose all the foods I eat and submit but each time I get a error message that I need to choose as many fruits as possible and try again. I’ve done this a handful of times and get no where. Any tips?
December 28, 2021 at 10:36 am #48156Ossie-Sharon
MemberHi, Carolinagirl6. I forwarded your issue to tech support. Someone will get back to you soon (if they haven’t already).
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