Need Info

Home Forums Diet Water Cooler Need Info

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • #47697
    blaylockmalone
    Participant

    Been on the plan for a week and bored to death with the menu choices. THere has to be a way to figure out the exchanges and eat something, anything other than this preplanned menu. Any thoughts? Thanks.

    #47699

    Hi, blaylockmalone. Absolutely! You can see your exchanges by clicking on the “Exchange View” button above your menu. Those exchanges correspond to these: http://www.trimdownclub.com/exchanges-lists.
    Note that you can also use our recipes here to substitute for some of the foods – just match up the exchanges at the end of the recipe with those in your meal (it doesn’t have to be a perfect fit to work).

    #48154
    Carolinagirl6
    Participant

    Im new and having trouble creating my menu’s. I choose all the foods I eat and submit but each time I get a error message that I need to choose as many fruits as possible and try again. I’ve done this a handful of times and get no where. Any tips?

    #48156

    Hi, Carolinagirl6. I forwarded your issue to tech support. Someone will get back to you soon (if they haven’t already).

Viewing 4 posts - 1 through 4 (of 4 total)
  • You must be logged in to reply to this topic.