Need meat at dinner

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  • January 31, 2013 at 1:26 pm #7955
    amandascabar
    Member

    Hi everyone, I am just about to start the 14 day menu on Monday and I see on day 1 that there is no meat at dinner? Can I sub out the goat cheese for a lean meat and if I can how much meat (oz)? Thanks so much – excited to start!

    Amanda
    Vancouver BC Canada

    January 31, 2013 at 2:35 pm #7956
    LynnM
    Member

    Welcome, Amanda. If you check your menu you will see a button after all the choices. When you click on it it gives you alternative choices for that category.

    January 31, 2013 at 2:35 pm #7957
    LynnM
    Member

    You can also switch lunch for dinner if you want, sometimes that works better.

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