Need More Carbs

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  • July 27, 2013 at 10:50 pm #13617
    kjcraft
    Member

    I prefer to have a carb with each meal (breakfast, lunch, & dinner). I don’t necessarily need a carb with my snacks. Is there a way to incorporate this into my plan? Please help…

    July 29, 2013 at 12:15 am #13656
    Ossie-Sharon
    Member

    Hi, kjcraft. There are carbs in every meal in this program. Is there a certain overall/total daily amount you are seeking.

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