nervous newbie

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  • January 8, 2015 at 9:09 am #25713
    Rose Turner
    Member

    Just be fan a new life eating plan. Find there is an awful lot of food too eat and unfortunately I have actually put on weight. I am going to continue but cut down the portion size and up the amount of exercise I take. Inverurie

    January 10, 2015 at 10:26 pm #25772
    Ossie-Sharon
    Member

    Hi, Rose. I see that your weight puts you right on the border between two different meal patterns, so eating a little less would make sense. If you want the Menu Planner to generate more fitting menus, try putting 175 lbs as your current weight in your profile.

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