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Viewing 6 posts - 1 through 6 (of 6 total)
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  • June 11, 2020 at 1:05 pm #45991
    Cami527
    Member

    Hi I am new just joined this morning so overwhelmed hope this works

    June 12, 2020 at 11:34 am #45994
    Ossie-Sharon
    Member

    Hi, Cami527, and welcome! I highly recommend easing into things rather than jumping in head first. Make small, gradual changes, and they will be more likely to add up to something comfortable and long-term, without suffering. If you would like guidance with something specific, you can post here, and I would be happy to help however I can.

    July 21, 2020 at 6:35 am #46346
    Ruby1948
    Member

    I just want to do this day by day, because this is such a difficult time.

    July 21, 2020 at 7:03 am #46349
    Ossie-Sharon
    Member

    Hi, Ruby1948. That’s an excellent attitude, and great advice for others here.

    August 16, 2020 at 5:43 pm #46493
    GrammaGloria
    Member

    Ruby, I just joined. I have lost 6#s in the last month on my own, just monitoring my intake. I hope to lose another 35#s! I joined to see how everyone is doing it and hope a 60-day plan can help. I turned 70 in April!

    September 9, 2020 at 1:48 pm #46702
    purplegrammybear
    Participant

    Hi, My name is De’An Simpson. I just joined. I have lost 32 lbs on my own from April. I want to lose at least 28 more pounds to get to my goal weight of 150. Once there I would like to lose 20 more lbs to get to 130 so I can be at a good weight for my height.

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