New and Lost

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  • #18848

    I am having trouble with the food and recipes. They all don’t appeal to new. I tried the replacement but I’m looking for peanut butter sandwich or chicken sandwich for replacement but I need to combine with the other foods.
    Can this be done

    #18867

    Hi, Trouble2014. Of course! The menu is intended to be completely flexible. You can select slices of bread and either nut butter or chicken and make whatever you wish there. Try clicking on the larger circular arrow icon to the right of the name of the meal, and it will bring you to an application where you can build your own menu. If you need help getting through it, just click on the Contact Us link below and ask for whatever assistance you need, and someone from tech support will help you.

    #18877

    The Omega3 eggs are so expensive, how badly will it effect diet to use regular eggs, or just the whites.

    #18891

    Hi, Trouble2014. It is really more of a matter of the health value. If the omega-3 variety is too expensive, yes, whites are better than regular eggs, as are any of the following:
    – pasture-raised
    – grass-raised
    – grass-fed
    – free-range
    Try to find organic, if you can. The hormones may work against your efforts here.

    #19078
    ane2014
    Member

    Hi! Im having a hard time getting all the foods! Also I dont eat caned food or pork! I did choose no to on my menu just hard to get all starting!

    #19098

    Hi, ane2014. I’m happy to help. What do you mean by “having a hard time getting all the foods”?

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