New and need a friend

[tracieanne]

Hi I am new here and i need a friend to help me
I just joined today but will be out of town so I am going to start on Monday. also was wondering is there a workout plan too i need to flatten my stomach if that is ever going to happen. I just hope its worth it.

Cheers
Tracieanne

[Ossie-Sharon]

Hi, TracieAnne, and welcome. You may get a lot out of our groups (link in the upper right corner). The most active is “Successful Beginnings,” but you may find others to your liking as well. If you have any nutrition questions, I’m happy to help :).

[Marlanea]

I am new too and I would like to know if you have a good beginning grocery list? Marlanea

[Ossie-Sharon]

Hi, Marlanea. You can use the shopping list for your menu, which you can access by clicking on “Grocery List” in the toolbar above any of your menus, or you can use the information in the Quick Start Guide, which you can access in “My Downloads” (link at the top right corner of each site page).

[LouiseTony]

Hi ,
I just joined today. New and I do need a friend>

[Tyreena]

I feel new, I’ve not been on this site in over a year, since then I can see all the different groups have gone, so it all feels quite alien to me. And so all my old habits returned. I do love the way I can change certain foods in my menu for ones I much prefer. But yes, I’m going to have to explore the format for it to start to make sense to me again.

[Ossie-Sharon]

Welcome back, Tyreena. Please let us know if you would like any assistance from us.:)

[Tiff8791]

Hi guys
I am new too and having troubles too. I get the idea of the plan so that’s not too difficult, however I can not see the list of veggies or free foods its just a blank screen so I can not enter my Ike’s or dislikes in the menu planner.
This aside it would be nice to have some people to connect with throughout this journey.

[Ossie-Sharon]

Hi, Tiff. I have forwarded your query to tech support.

[Debbiejeanbriggs]

New and a having a friend would be nice, for support and positive encouragement.

[Ossie-Sharon]

Hi, Debbie, and welcome! You my find what you’re seeking in our Group Forums.

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