New member

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  • February 6, 2015 at 11:18 pm #26791
    kellieharmon
    Member

    Is there a list of healthy foods to eat?

    February 7, 2015 at 12:42 am #26794
    Ossie-Sharon
    Member

    Hi, KellieHarmon. In the Menu Planner application, the foods listed in the lighter blues are considered healthy.

    February 7, 2015 at 3:01 am #26803
    Littlebiggar
    Member

    I was also looking for a list of firer foods to eat, condiments also. Insoooo am not computer friendly so I am still trying to get the hang of it. I find that I do not need all the snacks but again still trying to get into the habit. I need more guidance and support at times.

    February 7, 2015 at 10:04 pm #26822
    kellieharmon
    Member

    thanks!

    February 8, 2015 at 12:22 am #26824
    Ossie-Sharon
    Member

    Hi, Littlebiggar. That’s why we’re here! You might also like the Groups, which can be a great source of support. The most popular is “Successful Beginnings,” but you may also find others that suit you.

    February 8, 2015 at 3:11 pm #26840
    Littlebiggar
    Member

    Thank you, it would be nice to converse with people having a hard time getting started. I have lost 5 lbs in my first week which felt great.

    February 8, 2015 at 11:25 pm #26853
    Ossie-Sharon
    Member

    Congratulations, Littlebiggar!

    February 22, 2015 at 6:10 pm #27294
    tinasparham
    Member

    HI im a new member just joined today so will start the diet plan tomorrow,, im not good when it comes to purchasing the products from the shops is there an easier way to do this?

    February 22, 2015 at 11:33 pm #27303
    Ossie-Sharon
    Member

    Hi, Tina, and welcome! Have you seen our shopping guide? If not, the link is here – http://www.trimdownclub.com/where-to-buy-uk.

    March 16, 2015 at 10:13 pm #27909
    MindyRaisanen
    Member

    Is there a way to incorporate the recipes they provide into the menu done for you? Or what are the recipes for if u just eat what is on your menu planner.

    March 18, 2015 at 11:20 pm #27932
    Ossie-Sharon
    Member

    Hi, Mindy. Many of the recipes are in the Menu Planner lists – you can select them if you use the full Menu Planner application. For the recipes that are not there, you can just select something similar as a placeholder, then make the swap when it comes time to prep the meal. If you would like some help with specific recipes, please do repost.

    March 19, 2015 at 2:35 am #27939
    ahunt978
    Member

    Hi all, I’m new just joined. Bad winter, regained weight I had lost not the proper way. Excited!!!

    March 19, 2015 at 5:16 am #27941
    lexie10019024
    Member

    new member my mom joind to how do i add her as a buddy it wont find her

    March 19, 2015 at 5:29 am #27944
    lexie10019024
    Member

    What is Grass-Fed like Grass-Fed eggs, .etc.? And SWG or SGW it on like all the dough or pizza recipes? i have no clue what any of it is? Please Help?

    March 19, 2015 at 6:43 am #27945
    lexie10019024
    Member

    do we have to do the meal thing its getting to hard and complicated cant i just eat whatever i want in the right portions and just take out the five bad things?

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