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  • October 20, 2021 at 3:24 pm #48103
    TheeBeautiful129
    Participant

    Hello all,
    I am new and ready for my journey. Need lots of encouragement and motivation.

    October 21, 2021 at 7:14 pm #48105
    Ossie-Sharon
    Member

    Hi, TheeBeautiful129, and welcome! We wish you much success here, and are happy to help however we can. You may find some encouragement from the success stories found in their own thread in the “Nutrition and Diet” community forum topic, and I can answer your nutrition questions.

    October 15, 2022 at 7:22 pm #48479
    LoriLovesDavid
    Participant

    do I get a new menu every week? if so how do I find my new one?

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