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Right folks, I am useless at dieting and need every encouragement going. I have joined today after my dr has told me to lose 3kg by 3rd feb, I am going to do it. It would be really great to talk to you all and get some encouragement from each other. Please be in touch
Hi, Vonpick, and welcome! You may get a lot out of the support groups on the site – you can access them through the “Groups” link in the upper right corner of this page. The most successful is “Successful Beginnings,” but you may find others that suit you as well. If you have tech questions, you can reach that support team through the “Contact Us” link below, and if you have nutrition questions, I can help you in these forums. We wish you success!
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