Home › Forums › Nutrition & Diet › New to this program, but seriously!!
Tagged: help
- This topic has 37 replies, 17 voices, and was last updated 10 years ago by
Ossie-Sharon.
- AuthorPosts
- February 9, 2015 at 4:41 pm #26884
julie3760
Member“New to this program but seriously!!!”
The title says it all to me. I joined a few days ago but have only just found the time to look into the trimdownclub and SERIOUSLY I’m going to lose weight as the amount of reading there is to do I don’t have time to go food shopping. Is there not a video I can watch while doing other things????February 10, 2015 at 7:43 am #26904Support
KeymasterStarting something new can be hard, and that’s why we’ve made it easy for you to absorb all of the wonderful information we have to offer. To get started on the Trim Down Club Program, follow the instructions below:
1. Go to http://www.trimdownclub.com
2. On the top right corner of the homepage click Login
3. Enter your username and password (You can also use your email address as your username. If you lost or forgot your password, click Login and then choose “lost password.” Follow the steps on the screen to reset your password)
4. After you login, click on “Follow 8 Week Plan”. This weekly guide will give you the tools and directions you need to start the program
5. Feel free to start by reading the brief Week 1 Introduction
6. Next, move on to the STARTING STEPS. To access the steps, simply click on START located underneath each STEP
7. To access your Weekly Meal Plan, simply click on the START button underneath Step 3.
8. As you progress in Week 1, gain some extra credit by checking out the Want to See More section. Here you will find the hottest information in the field of nutrition and health
9. Each week you will unlock new information as we guide you to get the body you deserve!You’ve taken a huge step in the right direction, and the Trim Down Club Support Team and I are here to help you. Don’t hesitate to contact us, if we can be of any service.
February 20, 2015 at 12:12 am #27234Deborahjjhayes
MemberIf you join the Successful Beginnings group, I give you a new member letter that is kind of like cliff notes for the program. It just helps you get started so you then can leter read everything for full understanding of the program and why it is so fantastic!! Good luck!
February 20, 2015 at 1:11 am #27236julie3760
MemberWhere is the successful beginners group Deborah?
February 20, 2015 at 5:26 am #27237Support
KeymasterHi Julie, Here is the link to the group: http://www.trimdownclub.com/groups/talking-cooking-nanas/ 🙂
February 20, 2015 at 2:57 pm #27255julie3760
MemberOk I’ve joined the group, and a couple more, where is the letter Deborah. Thanks
February 26, 2015 at 2:53 pm #27455uniongal
MemberSounds like they need menus for people with diabetes. I was wondering why diabets was not asked on the profile. I`m not happy with my menus.There is so food item to buy.
February 26, 2015 at 3:05 pm #27456Ossie-Sharon
MemberHi, uniongal. Our entire program, menus, and recipes are based on diabetes support, so no worries. As for the foods to buy, a couple of things:
1. You can repeat meals and even whole days and weeks, if you wish.
2. You can use the Menu Planner application (in “Apps” above) to have menus built for you based on the food you want and based on minimal variety – just select that option in the bottom right corner of your profile. - AuthorPosts
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