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I dont eat breakfast because I am usually not hungry nor do I have time to prepare it. Can I skip breakfast and just have keto bulletproof coffee?
Hi, prirod61. Bulletproof coffee is low in nutritional value, so it’s not a great way to start the day. Are you generally interested in following a keto diet? If so, there are better ways to quickly drink your breafast. If you are not tied to keto, there is an even wider variety of whole food-based powders that you can just mix in water like bulletproof products.
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